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Whether you weigh 225 or 105 pounds, increasing low self-esteem can be an uphill battle! But, overweight women can encounter a whole different set of issues — obstacles their lighter counterparts aren’t even aware of. One of my favorite women here on See Jane Soar is Queen Latifah, who repeatedly said she wasn’t on the Jenny Craig [...]
The life lesson: There’s more than one way to lose 10 pounds – because we all have different weight loss personalities. The successful woman: Julia Cameron, author of The Writing Diet — in which she shares her best ways to lose ten pounds.
The life lesson: there are specific ways to improve a negative body image, which will make you happier and healthier. I promise! The successful woman: singing diva Christina Aguilera. “I think that whatever size or shape body you have, it’s important to embrace it and get down!” says singer Christina Aguilera. “The female body is something that’s so beautiful. I wish [...] The life lesson: to build self-confidence, stop acting the way you “should.” The successful woman: Queen Latifah, who is a perfect example of how to see Jane soar! “I don’t act the way society dictates that a woman ’should,’ writes Queen Latifah in Ladies First: Revelations of a Strong Woman. “I am not dainty. I do not [...] |
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