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If you’re overwhelmed with caregiving responsibilities, hiring a paid care provider to help you with your aging parents or ill family member may be the answer. Sarah Ban Breathnach kicks off this information on how much paid caregivers cost with a “burnout talk”… “Burnout is a condition caused by unbalance: too much work or responsibility, too little time to do it,” [...] Ladies, are you living up to your own expectations of your life — your hopes and dreams, plans and goals? These five ways to get the most out of your life are based on Ayaan Hirsi Ali’s life, words, and reasons for being. She’s all about being authentic, taking risks, and trusting your inner voice. Ayaan Hirsi Ali wrote Infidel, a memoir describing her [...] This stress relief plan for women is from Susan Liddy, a life coach who focuses on empowering women. Her six smart stress solutions are effective and easy – and will help mellow you out fast! “We all know what stress feels like,” says Liddy, who created a free Passages to Empowerment video series. “Those adrenalin rushing, nervous energy [...] Setting healthy personal boundaries in relationships is one thing – and coping with people’s responses to your boundaries is another! Here are five ways to protect yourself when you’re criticized by friends, family, and coworkers who don’t respect your boundaries. These tips are based on inspiration from Marie Osmond (who, as a child superstar and busy mother [...] If you’re lucky enough to decide if you’d rather work outside the home for a paycheck or be at home with your kids full-time, I’m curious to know what makes you happier! Are working mothers healthier and happier or more stressed than stay-at-home moms? It may depend on who you ask…. If you ask talk show host, best-selling [...] If you’re a woman who needs help deciding on a financial investment, consider these tips from “The Money Couple.” Whether you’re investing in real estate, education, your career, stocks, mutual funds, or your child’s college education…these guidelines will help! Here’s what Scott and Bethany Palmer say about making financial investments: “What now? It’s a question we are [...] The famous author of the Harry Potter series struggled with depression – and she seems to have overcome it in wildly successful ways! Here are five ways to cope with mild depression for women, with inspiration from JK Rowling. “We were as skint as you can be without being homeless, and at that point I was [...] Do you have the power to make dreams come true? Yes – if you believe in yourself. Here are ten practical ways to trust yourself enough to make even your most wildly improbable goals comes become reality… First, here’s one of my favorite quotations, from author and poet Zora Neale Hurston: “There are years that ask questions and [...] It’s surprisingly difficult to leave an unhealthy, distant, or just plain bad relationship! You’d think it’d be simple – if you don’t like the way your boyfriend or husband treats you, then leave – but it’s actually quite complicated. Here are some suggestions for leaving bad relationships, motivated by a woman’s question on my article [...] Creating a healthy marriage can be as simple as sharing your daily highs and lows, or as complicated as learning effective conflict resolution skills. These habits of healthy marriages will work whether you’re newlyweds or a mature married couple! First, a warning from Erma Bombeck: “Marriage has no guarantees,” she said. “If that’s what you’re looking for, [...] If your friend has breast cancer (like one of my closest friends), here are five ways to help, support, and love her through this dreadful illness. When my friend was diagnosed, I started exploring Suzanne Somers’ experience with breast cancer, as well as her dedication to finding ways to cure and prevent cancer in the first place. Somers [...] Never underestimate the effect on your life of choosing the right man to marry! These tips for finding a good boyfriend who will be a loving husband are inspired by quotations from one successful woman…Cher. “The trouble with some women is that they get all excited about nothing – and then marry him.” ~ Cher. When you’re [...] Whether you weigh 225 or 105 pounds, increasing low self-esteem can be an uphill battle! But, overweight women can encounter a whole different set of issues — obstacles their lighter counterparts aren’t even aware of. One of my favorite women here on See Jane Soar is Queen Latifah, who repeatedly said she wasn’t on the Jenny Craig [...] |
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